I came across this plant while researching herbs for menopause symptoms. Wow! So glad I found it! I use 6-10 flowers in my daily infusion and get significant relief. I did find it took about 10 days to get the full affects. My teenage daughter has used Butterfly Pea Flower to deal with her period pain. Our night-time remedy for this is the "Flo! Let me sleep." Tea. Chamomile and Lavender with the Butterfly Pea eased her cramps and helped her sleep. This plant is said to reduce inflammation, encourage hair growth and fight against aging skin. It's crazy good stuff! I will say after a full year of drinking this daily my skin does look better. Butterfly Pea Flower on it's own has a slightly sweet and mild taste. Most enjoy the taste. This has just been my take and personal results. Highly recommended for any one with ovaries!
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